What’s your new year story

Rather than making ‘resolutions’ which often come from a part of ourselves which is very critical, and thus become unenticing and hard to stick to, let’s look at our lives with a more compassionate gaze.

I believe each of us has a story which is wanting to unfold through us. This story turns up in information patterns throughout our lives.

When we examine our lives with curiosity and compassion we see that the same patterns turn up in dreams, relationships, and in body symptoms.

So this year let’s pay attention to that which is unfolding in us.